GROUP
FITNESS
CLASSES
Join a Class That Challenges, Motivates, and Inspires You.
Group Energy. Individual Results.
Group fitness at Kodiak Gold is all about energy, motivation, and results. With over 100 classes offered each month, you’ll always find something that fits your schedule and your goals. From high-intensity training to strength-based formats, dance cardio to mind-body fusion, our classes are designed to push you, inspire you, and keep your fitness journey fresh and exciting. Every class is powered by expert instructors who bring the energy and guidance to help you thrive, no matter your fitness level.
OVER 100
GROUP FITNESS CLASSES
PER MONTH
The best part? Every session is included in your membership—no added cost, no hassle. Whether you’re looking to sweat, tone, or just move your body in a fun and supportive environment, our group fitness offerings make it easy to stay consistent and connected. At Kodiak Gold, every class is a step toward a stronger, healthier you.
MONDAY
8:00 AM | PLATFORM TRAINING
6:00 PM | PILATES MAT
7:00 PM | POWER HOUR
TUESDAY
9:00 AM | full body burn
11:00 AM | PUMP IT UP
7:00 PM | FUNCTIONAL DANCE
WEDNESDAY
10:00 AM | POWER GLUTES PLATFORM
6:00 PM | BOOTY LEGS
THURSDAY
9:00 AM | FUNCTIONAL FLOW
11:00 AM | PUMP IT UP
7:00 PM | LATIN DANCE
FRIDAY
9:00 AM | PLATFORM TRAINING
SATURDAY
10:00 AM | HIIT
11:00 PM | YOGA VINYASA
SUNDAY
NO CLASS
GROUP FITNESS
CLASSES
Group Energy.
Individual Results.
Group fitness at Kodiak Gold is all about energy, motivation, and results. With over 100 classes offered each month, you’ll always find something that fits your schedule and your goals. From high-intensity training to strength-based formats, dance cardio to mind-body fusion, our classes are designed to push you, inspire you, and keep your fitness journey fresh and exciting. Every class is powered by expert instructors who bring the energy and guidance to help you thrive, no matter your fitness level.
OVER 100
GROUP FITNESS CLASSES
PER MONTH
The best part? Every session is included in your membership—no added cost, no hassle. Whether you’re looking to sweat, tone, or just move your body in a fun and supportive environment, our group fitness offerings make it easy to stay consistent and connected. At Kodiak Gold, every class is a step toward a stronger, healthier you.
Join a Class That Challenges, Motivates, and Inspires You.
MONDAY
8:00 AM | PLATFORM TRAINING
6:00 PM | PILATES MAT
7:00 PM | POWER HOUR
TUESDAY
9:00 AM | full body burn
11:00 AM | PUMP IT UP
7:00 PM | FUNCTIONAL DANCE
WEDNESDAY
10:00 AM | POWER GLUTES PLATFORM
6:00 PM | BOOTY LEGS
THURSDAY
9:00 AM | FUNCTIONAL FLOW
11:00 AM | PUMP IT UP
7:00 PM | LATIN DANCE
FRIDAY
9:00 AM | PLATFORM TRAINING
SATURDAY
10:00 AM | HIIT
11:00 PM | YOGA VINYASA
SUNDAY
NO CLASS
