relax
RecoverY
ZONE
Recover Hard. Come Back Stronger.
The Kodiak Gold Recovery Zone is built for serious regeneration. Separate recovery rooms for men and women feature cold plunges with continuously filtered water—no ice bags, no hassle—just consistent, clean cold exposure to reduce inflammation and boost recovery. Slip into compression boots to flush out fatigue or step into our Infrared + Red-Light Saunas to promote healing from the inside out. This is your space to recharge, reset, and get back to peak performance faster.
Recovery isn’t optional—it’s essential.
Pushing your limits in training is only half the equation. The Kodiak Gold Recovery Zone is where your body repairs, recharges, and rebuilds—so you can show up stronger every time you step back in.
Here are the benefits of a Kodiak Recovery experience:
RECOVERY
ZONE
Recover Hard.
Come Back Stronger.
The Kodiak Gold Recovery Zone is built for serious regeneration. Separate recovery rooms for men and women feature cold plunges with continuously filtered water—no ice bags, no hassle—just consistent, clean cold exposure to reduce inflammation and boost recovery. Slip into compression boots to flush out fatigue or step into our Infrared + Red-Light Saunas to promote healing from the inside out. This is your space to recharge, reset, and get back to peak performance faster.
Recovery isn’t optional—it’s essential.
Pushing your limits in training is only half the equation. The Kodiak Gold Recovery Zone is where your body repairs, recharges, and rebuilds—so you can show up stronger every time you step back in.Here are the benefits of a Kodiak Recovery experience:
The benefits of a
Kodiak Recovery experience:
Cold Plunge Therapy
Reduce inflammation, accelerate muscle recovery, and boost mental clarity. The cold shock stimulates circulation, eases joint pain, and helps your body bounce back faster after intense training.
Infrared + Red-Light Therapy
Penetrates deep into muscles and tissues to promote recovery, reduce soreness, and improve performance—all without the intense heat of traditional saunas.
Compression Boots
Dynamic compression technology enhances circulation, reduces muscle fatigue, and flushes out lactic acid, leaving you feeling refreshed and ready for more.